SERVICES
FREE PHONE CONSULTATION
In this 15 minute phone consultation Dr. Jeffrey will gather a general sense of what brings you to therapy. Based on your needs and availability of services you may be scheduled for an initial session or referred to other services that may meet your needs.
INDIVIDUAL THERAPY
In individual therapy (typically 50 minute sessions) you work with your therapist to identify current challenges, explore changes you want to make, and implement actions to help improve your relationships.
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Common issues addressed:
Significant life event(s)
Depression
Anxiety
Personal development
COUPLE THERAPY
Many issues are resolved more effectively by involving important people from your life. Couple therapy involves the therapist working with you and your partner together to address challenges you face.
Common couple issues:
Affairs/infidelity
Loss of intimacy
Life stage changes
Communication challenges
Parenting differences
Value conflicts
FAMILY THERAPY
Family therapy can be beneficial when life challenges impact the larger group or help from the family could be beneficial.
Common family issues:
Conflict with children
Communication challenges
Parenting issues
Divorce
Grief and loss
CONSULTING
Consulting services are tailored to meet the needs of an individual or group. Dr. Jeffrey will discuss your needs and options for working with you.
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Example topics:
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Organization/group dynamics
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Mental health/wellness
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Relationships
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Building relationships in schools
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Communication
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Ethics and boundaries